Hotham is the place to be this spring with plenty of events happening through September into early October. From apres fun and free freeride programs to school holiday activities, there's something to suit everyone both on and off the snow.

There are a lot of kids skiing and boarding at Hotham, and there is a whole range of reasons why they love it. Some love the social aspect, some want the ability to ski or board independently and adventurously, some want to try out a career in snowsports.

Spring time may see the winter drawing to a close but it is far from a last gasp of a fantastic, snowy season. In fact, spring may even be the best time of the year to visit the snow. With the sunnier, warmer weather ski resorts everywhere hit their stride hosting plenty of celebrations.

Let Physio Phebe take you through five simple exercises you can do to warm-up before a day of riding. Do them in the car park or maybe in the comfort of a chalet (if you're lucky enough to be staying in one!)