Cool alpine air, rolling hills, soothing creeks, trails lined with¬†shady¬†snowgums and 360 degree views...¬†Mt Hotham in summer¬†is the perfect place to get fit without the hot weather to hold you down.¬†
If you are looking to take your fitness to another level and escape the heat, try one of the¬†Hotham¬†High Altitude Training Camps.¬†The camps are sutiable for¬†all fitness levels, even if running is not your main form of exercise. The weekend will offer¬†great fitness work for triathletes, pre-season training for winter group sports (eg football, netball); and cyclists or swimmers looking to do some solid cross-training.
Your training camp will cover the essentials including:
The camps will be held on the following dates:
November ‚Äď Saturday & Sunday 27th/28th
February ‚Äď Saturday & Sunday 12th/13th
March ‚Äď Saturday & Sunday 27th/28th
May ‚Äď Saturday & Sunday 21st/22nd
5 Day Camp ‚Äď May - Saturday to Wednesday 21st-25th
For more information view the brochure on the link below¬†or contact¬†David Stokie at Feathertop Health & Wellness 0408 374 492 or by¬†email.
22 October 2010