Ski Pilates FUSION closed its studio¬†door for the last time on Monday¬†5 November 2012. Thanks to all those who have supported Pilates¬†over the¬†past 5 years. ¬†
Breathe, Connect and Experience Pilates ‚Äď listen to your body.
Whether you ski, board, run, ride or enjoy walking, let Pilates reward your body, just as your passion rewards your mind.
Pilates understands not just how you move, but how you can move better. It brings you closer to your core self, teaching your body to listen, to learn and to become one with a more flexible you - Pilates teaches lessons for life.
Why Ski Pilates FUSION?
Here in our High Country Alpine studio we connect the origins and principals of Joseph Pilates‚Äô Contrology with ‚Äėmodern Pilates‚Äô and offer movement based on the fusion of the mind and body to deliver holistic benefits. Pilates ‚Äď more than just an exercise program.
If you are visiting us for 2, 5 or 7 days, put Pilates ‚Äėto the test‚Äô with one of our Sampler Packages consisting of small apparatus and traditional equipment Pilates.
Bookings essential -¬†0419 314 727.
Our website contains additional Pilates information, a current timetable and price list.
After some fitness tips to prepare you for your next trip to the snow?
As part of the Ocean Spray Women's Week Program running at Hotham from the 30th of July to the 3rd of August, Ski Pilates FUSION have developed multi-week ski fit training program to get your body ready for some on-slope action.
Click here for the Week 1 fitness tips.
Click here for the Week 2 fitness tips.